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Wholistic Wellness Initiative:
Empowering Moms

EmpoweringMoms is a 9-month program that meets weekly from the middle of September to the end of May.

Email the Pregnancy Care Centre

For more information email
Maralee Mason, Program Director
or call 250.376.4646

We would like to thank the following granting agencies for supporting the Wholistic Wellness Initiative:

Program Principles

Empowering Moms is a program guided by the values of Love, Knowledge and Accountability. We aim to provide a safe, non-judgmental environment for moms to learn and grow in order to better themselves as a person and as a mother. 

Program Purpose

The purpose of Empowering Moms is to enable young mothers to become educated, confident, and successful members of our community by helping them improve their tools and skills and by supporting them every step of the way. The Program creates a space to accomplish real and lasting changes.

The Empowering Moms Program offers:

• A weekly meal

• Childcare for the Life Skills workshops

• Budgeting and Time Management

• Goal Setting

• Self-Esteem and Confidence Building

• Child Development Education

• Parenting Skills


Additional Benefits are:

• Financial assistance through grocery items 

• Weekly workshops  

• Goal coaching

• Relationship building in a close community of mothers


Workshops focus on 6 areas of wellness:



Topics may include:

• Goal setting

• Personal Finances

• Gardening

• Nutrition

• Parenting

• Cooking

• Healthy Relationships

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